¡NUEVO BLOG!

12 TIPS PARA UNA ALIMENTACIÓN SALUDABLE🌱

Te traemos 12 consejos para llevar una alimentación saludable y tener una buena salud, no solo a nivel físico sino también a nivel mental✨

Nutrition tips Learn about food Healthy recipes

ARE DRY FRUITS FATTENING?

Does the simple fact of being a food with a high percentage of healthy fats mean that they are unhealthy? Absolutely not.

PROTEIN: EVERYTHING YOU NEED TO KNOW

Why is it important that we ensure sufficient protein intake? How many grams of protein should we consume per day? Everything you need to know about protein in this article!

DO OUR PRODUCTS GET FAT?

If you want to know if our products are "fattening" or not and about the different macronutrients that provide us with healthy fats, enter this blog!

RECIPE: CHRISTMAS BROWNIE

Turn simple ice cream cones into a forest of Christmas trees this holiday season! Deliciously filled with a creamy brownie surprise.

RECIPE: HEALTHY CHOCOLATE NOUGAT

We leave you with this homemade recipe for crispy nougat, without added sugar or palm oil, so that you can surprise your friends and family this Christmas.

THE FOOD YOU NEED TO IMPROVE YOUR MOOD

Taking care of yourself and enjoying yourself can and should go hand in hand, therefore, do not think that in order to take care of yourself you must prohibit the...