RECIPE: GHOST SWEET POTATO CUPCAKES

Promised is debt! We bring you this easy recipe for sweet potato cupcakes with frosting from Protella Halloween EditionšŸŽƒ

Frighteningly delicious and adorable, a spooky way to surprise your guests this Halloween in the healthiest way.

The sweet potato, also known as sweet potato, sweet potato, chaco or sweet potato, is a vegetable of the potato family, highly appreciated for its sweet taste and nutritional value. It is a food rich in carbohydrates, proteins, antioxidant vitamins and essential minerals. So helps reduce the risk of infections and provides physical and mental energy.

It has a sweet flavor and a very smooth texture, so it is a food that the little ones in the house usually love. Normally the skin is removed and it is roasted or boiled, being a perfect food to accompany any recipe.

Contrary to what it may seem, eating sweet potatoes does not make you fat. It is a very balanced food at a nutritional level and its high fiber content can even help you lose weight.

And without further delay...let's go with the recipe!

INGREDIENTS:

  • 2 eggs
  • 60ml coconut oil
  • 120 gr of sweet potato
  • 40 g of erythritol
  • 1 tablespoon cinnamon
  • 160 gr of Cookie Flavor Oatmeal
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon of yeast
  • 1 teaspoon vanilla

Frosting:

  • 200 gr light cream cheese
  • 200g of Protella Halloween Edition

ELABORATION:

  1. Preheat the oven to 180 degrees.
  2. Mix the eggs, coconut oil, sweet potato, vanilla and erythritol, beat until everything is super integrated.
  3. Add the other ingredients and mix.
  4. Prepare our cupcake mold with the paper cups.
  5. Pour the mixture, in our case we have used a sleeve, but if you don't have it you can do it with a spoon.
  6. Bake in the oven for 20-25 minutes.
  7. For the frosting, mix the cream cheese and our Protella Halloween Edition well. Add the mixture in a pastry bag and decorate to taste, you can add our Drops to make the eyes.

āš ļøIf you poke the cupcake with a toothpick and it comes out dry, it's ready!!!šŸ˜‰

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